Early childhood is considered to be the most important
developmental stage, when the foundation for core skills and mental abilities
are built. During this stage, development is very rapid, and often requires
proper attention and care to help achieve optimal mental, emotional and
physical potential. Here are a few things that parents can do to help maximize
their children’s ability to absorb new knowledge and skills.
Initiate an early habit and passion for reading
Exposing children to reading at a young age significantly
improves their language skills and ability to learn later on. Parents should
read aloud to their children on a regular basis, and they can make story time
fun by using different voices and sounds, asking questions about the story, and
pointing to images. Doing so exposes children to more words to expand their
vocabulary.
Proper rest improves concentration
A study published in the journal Child Development show
children who have had enough rest perform better in cognitive tests . A
preschooler or kindergartner who has outgrown napping needs a solid 10 to 13
hours of sleep each night is sufficient, an amount that will gradually decrease
as he gets older. With sufficient sleep, children have more energy to
concentrate better when studying. Researches from the National Institute of
Health , have also revealed that
children are able to retain information more effectively if they sleep right
after studying. Parents can help their children get enough sleep by
establishing routines and ensuring there are no distractions when it is time
for bed.
A healthy diet helps support a healthy brain
A proper diet for children has a fundamental influence on
their physical and mental development. The effects of eating certain food are
often overlooked, but they should always be taken into account. For example,
feeding children junk food before studying would cause them to be sluggish
while chocolates may cause hyperactivity, severely decreasing a child’s
concentration. Studies also indicate that children who regularly eat fruits and
vegetables develop better cognitive skills and observational learning.
But since children can be picky eaters, even parents who
are determined to feeding their young ones with the right food might have a
hard time doing so. For example, DHA or docosahexaenoic acid is an essential
nutrient for development of brain and eye function. But this fatty acid can is
usually found in fish, and children might not like the taste or smell of it.
With Scott’s DHA Gummies providing 15% of the recommended
intake of DHA+EPA per daily serving of three gummies, parents need not worry
where to get the needed source of DHA for their children. These chewable DHA
supplements come in fun, fruity flavors that children will be sure to enjoy.
Scott’s DHA Gummies is a convenient way for parents to supply the required
intake of DHA, and a delicious way for children to help achieve healthy brain
development.
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