Sleep has always been one of the
biggest concerns for first-time parents. We witness first-hand the effects of
what a missed nap or a delayed bedtime can do to our babies, and with so much
information to process, we can’t blame ourselves if we get caught up in bedtime
myths.
Here are a few common bedtime myths that you may not have
known could be solved by trouble-free remedies.
1. “My baby is just a poor sleeper. There’s nothing I can
do about it.”
There is no such thing as a ‘poor sleeper’. The trick is
to help your baby get more familiar with bedtime. According to several sleep
experts, one of the most effective ways is by establishing a bedtime routine.
JOHNSON'S®: recently came out with the first
scientifically-proven bedtime routine, which consists of three simple steps:
Bath, Massage, and Quiet Time. When used with the official line of Bedtime™
products—made with NATURALCALM™ aromas and a NO MORE TEARS® Mildness®
formula—it guarantees your baby an additional one hour of sleep, after just
seven days.
